Lunchtime Beginners Yoga

This class is specifically designed for those who are new to yoga and would like to learn and move through the various poses a little more slowly. Open to all, you do not have to be flexible to start. Come and feel the benefits this wonderful practice can give.

• Increased Energy
• Increased flexibility and mobility
• Promote Relaxation
• Reduced Stress
• Improved physical and mental wellbeing

£8.00