Fortitude Health

Our Prices & Memberships

5 reasons why you should join:

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    Increases strength and flexibility

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    Stress relief

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    Improves balance and co-ordination

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    Enhances mind-body connection

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    Increases blood circulation to support cardiovascular health

Single session

£ 8 /session

A single session on one of:

  • check iconYin Yoga
  • check iconVinyasa Flow Yoga
  • check iconHatha-Vinyasa Yoga
  • check iconPilates
Join now

Class Pass 10 sessions

£ 72 /pass

Pass Valid for 3 months

  • check iconYin Yoga
  • check iconVinyasa Flow Yoga
  • check iconHatha-Vinyasa Yoga
  • check iconPilates
Join now

Monthly Unlimited

£ 40 /month

Unlimited classes:

  • check iconYin Yoga
  • check iconVinyasa Flow Yoga
  • check iconHatha-Vinyasa Yoga
  • check iconPilates
Join now
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I consulted Pippa regarding an old riding injury, causing lack of shoulder movement for months. I had received hospital treatment, being told I will always have some sensitivity, I resigned myself to coping and occasional ibuprofen. With Pippa I felt instant relief and gradual post-treatment my stiffness has eased.

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Pippa has been amazing at sorting out various injuries for me over the years. Recently I've tried acupuncture and for someone with a fear of needles, she made me feel very relaxed and I've since had more treatments. Pippa is very knowledgeable, giving great advice and simple stretches/exercises to do at home. I highly recommend Fortitude Health and will be continuing to see them.

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Both myself and my horse have had Bowen treatments with Pippa several times with really positive results. Pippa has a wealth of knowledge about horse's and has improved my horse's way of going, my position and it's impact on my riding and us as a combination. Pippa is also the loveliest person.

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I highly recommend physio treatment from Pippa. I had been suffering from a shoulder injury and back pain for 8 months but could not get NHS physio treatment. I then went to see Pippa last October and treatment and exercises since then have sorted the problem out. I have since had back and calf issues which she has treated me for. Very professional and friendly service.

"You are only as young as your spine is flexible."

Joseph Pilates

orange banner about why yoga and pilates are good for you

Why is Yoga and Pilates good for you?

  • check iconIncreased strength and flexibility
  • check iconStress relief
  • check iconImproved balance and co-ordination
  • check iconEnhanced mind-body connection
  • check icon ️Increase blood circulation to support cardiovascular health
Learn more

Contact Us

email

Unit B16
Mercury Business Park
EX5 4BL

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