Fortitude Health

Saturday Morning Yoga

A gentle Yoga Flow for All abilities. Harmonising breath with movement. Expect dynamic, creative, flowing sequences, mindful breathwork, restorative touch and meditation. Designed to create an inclusive space for everyone—whether you’re new to yoga or experienced—to build strength, enhance flexibility, and connect with yourself on a deeper level.

  • checkmarkIncreased Strength
  • checkmarkEnhanced Flexibility/Mobility
  • checkmarkRelieve Stress
  • checkmarkPromote Relaxation

£8.00

Fully booked or currently unavailable.

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